Massage

Helen has 30 years experience and enjoy working with women to support and help them to relieve stress, release tension in their muscles, and feel relaxed.

I do this through a mix of gentle and deep massage techniques. The neck, shoulders and spinal areas often respond to deeper release work.

Lymph Drainage Massage is gentle and rhythmic and especially therapeutic and relaxing.Foot Reflexology

Reflexology is a relaxing and therapeutic technique which if you wish we could incorporate into your massage. Reflexology or Zone therapy is a massage of hands or feet, stimulating the reflexes which relate to every part of the body, stimulating balance and healing.